WELCOME TO 5K A DAY CHALLENGE!
with Justin Melendez
What is it?
Join us in a remarkable fitness journey that goes beyond personal accomplishments. The 5K a Day Challenge is a unique opportunity to make a tangible difference in the lives of disadvantaged youth in our communities. By participating in this inaugural challenge, you'll not only improve your fitness levels but also contribute to a meaningful cause.
Our mission is simple yet powerful: to source, donate, and deliver gifts and goods to those who need them most – the disadvantaged youth. We believe in creating opportunities for a brighter future, and with your support, we can make a lasting impact on their lives.
Here's how it works: Throughout the entire month of August 2023, from the 1st to the 31st, your challenge is to push yourself to physically move for 5 kilometers (or 3.1 miles) every single day. Lace up your running shoes, hit the pavement, and embrace the daily journey towards your goal. You can walk, run, jog, or even cycle – the choice is yours. Together, we'll strive to accomplish a collective goal that will resonate far beyond our personal achievements.
The 5K a Day Challenge is not just about fitness; it's about fostering a sense of community and giving back. As part of this challenge, we will form a dedicated committee responsible for identifying, coordinating, and executing our charitable plan. By raising funds through participant contributions and sponsorships, we will source the necessary gifts and goods to uplift the lives of disadvantaged youth. Let's unite our efforts and create positive change together.
Be prepared for an unforgettable experience. As you conquer the physical aspects of this challenge, you'll also discover your inner strength and determination. Each step you take will symbolize progress, resilience, and hope for a brighter future. Every day, you'll inspire others to push their limits and support a cause that truly matters.
Are you ready to make a difference? Mark your calendars for the 1st of August 2023 and embark on this transformative journey. Limited participation ensures that we can focus on delivering maximum impact. So, secure your spot today and be part of an extraordinary community dedicated to helping disadvantaged youth.
Together, we can go the distance – 5 kilometers a day, 31 days straight – to transform lives, one step at a time. Join the 5K a Day Challenge and let's create a wave of positivity that resonates throughout our communities.
100% of the proceeds WILL be donated!
Why are we doing it?
For over a decade, a vision has burned brightly in my heart: spending Christmas Eve giving before receiving. It's a dream that has driven me, yet regretfully, I've never transformed it into a tangible reality. The weight of logistics, analysis paralysis, and a lack of belief in myself held me back from making a meaningful impact.
Together, we have the power to make a difference. By embracing the 5K a Day Challenge, we are not just embarking on a physical journey but also aligning ourselves with a shared purpose that goes far beyond ourselves. This challenge is an opportunity to uplift the lives of disadvantaged youth in our communities, to provide them with gifts and goods that bring joy, hope, and a sense of belonging.
With your participation and unwavering support, we will overcome any obstacles that come our way. By joining forces, we become a formidable collective, breaking down the walls of doubt and replacing them with a resounding belief in our ability to create change.
When is it?
The challenge is open for enrollment now! But the actual challenge will take place from August 1st to August 31st in 2023.
The participants and I will deliver the gifts during the Christmas Holiday Season.
When is it?
The challenge is open for enrollment now! But the actual challenge will take place from August 1st to August 31st in 2023.
The participants and I will deliver the gifts during the Christmas Holiday Season.
Who can participate?
The 5K a Day Challenge is open to all committed participants, regardless of your fitness level or athletic background. You don't need to be an athlete to join us—in fact, if you've never intentionally moved 5 kilometers in your life, you stand to benefit the most from this transformative experience.
Whether you're a seasoned runner, a casual walker, a beginner jogger, or someone who has yet to discover their physical potential, this challenge is designed for you. It's an opportunity to step out of your comfort zone, embrace a new goal, and embark on a journey of personal growth and self-discovery.
Participants are not limited to a geographic location. Join us from anywhere in the world!
What activities qualify?
Walking
Jogging/Running
Rowing
Biking (stationary included)
Elliptical
Swimming
Any activity that can be measured for a distance of 5 kilometers/3.1 miles. NOTE: your normal daily activity/step-count does not count towards your 5K a day contribution.
What do I get out of it?
Daily Accountability Calls: Join our supportive daily accountability calls to share your progress, challenges, and victories with fellow participants, keeping you motivated on your 5K journey.
Opportunity to Identify and Donate to Disadvantaged Youth: Make a direct impact in your community by identifying and donating to disadvantaged youth, providing them with gifts and goods that bring joy and improve their lives.
Double Your Contribution: Your $500 contribution instantly becomes an effective $1,000 contribution with my personal pledge of up to $5,000, allowing us to make an even greater difference in the lives of disadvantaged youth.
Personal Growth and Fitness: Embrace the 5K a Day Challenge to push your limits, enhance your physical endurance, and experience personal growth while developing a healthier lifestyle.
And much more...like maybe building a relationship with 10 people you've never met before!
WARNING
Commitment and Participation Required
Our mission to create a lasting impact and grow the 5K a Day Challenge depends on the dedication of each participant. To ensure the success of our charitable endeavors and the growth of our community, we strongly discourage individuals from joining with the sole intention of making a donation without actively participating in the challenge.
The heart of this initiative lies in the collective effort of all 10 members completing the challenge. By engaging in the daily movement and pushing ourselves to achieve the 5-kilometer goal, we inspire others and create a ripple effect of positive change. It is through our shared commitment and unwavering determination that we can make a meaningful difference in the lives of disadvantaged youth.
If you do not have the intention or willingness to put in the work, embrace the challenge, and actively participate in the 5K a Day Challenge, we kindly request that you refrain from joining. Our mission depends on the engagement and dedication of those who are ready to take on the physical and personal growth journey this challenge offers.
Together, let us build a strong and supportive community committed to creating lasting change. Join us only if you are genuinely ready to embrace the challenge, contribute to our collective impact, and be an integral part of our growth for the coming year.